Today I went tanning for the first time in over a year (in a tanning bed). When I tan in the sun I always wear sunscreen, I am so afraid of getting skin cancer. I was talking to my mom the other day about how great vitamin D is for us and since it hasn't been very sunny here I thought some artificial sun might help a bit. I plan on going every other day for 10 - 15 minutes. Hopefully I don't get addicted!
Do you tan in a tanning bed? How long? How often?